hit the wall
break it
punch it
hit it hard
hit the wall
let the fingers hurt
let the fist swell
let the skin go red
keep hitting
keep punching
knock it off
rip it
crush it
feel it
the pain
another blow
once more
keep going
harder
stronger
smile at the cuts
laugh at the blood
get mad
act mad
show strength
lose strength
bang bang
the wall will cry
will cry with you
will scream with you
will bleed with you
will collapse
will suffer
will be gone
with numb muscles
and broken bones
hit the wall
hit it hard